How many times have you found yourself staring at a task, looking at the clock, and realizing that you’ve only been working on it for five minutes? While it’s true that time flies when you’re having fun, if you find yourself getting distracted and slipping behind on your work,Set Timer 10 Minutes. You can set up an online countdown timer to go off in ten minutes to get your attention and remind you to refocus on your goals; there are also plenty of apps available that will do this for you as well.
Stop Procrastinating
It’s 5 PM on Friday afternoon. You’ve got one hour to get all your work done before you leave for your weekend. Do you A) open up your email or B) Get Stuff Done? If you chose option B, then continue reading. If not, well…you know what comes next: time at home doing absolutely nothing until Monday morning rolls around.
Be More Productive
Setting goals is one thing, but without action, those goals will remain out of reach. It’s important to prioritize your tasks, but it’s equally important to actually follow through with them. A great way to stay on track is by using a timer.
Reduce Stress
Having trouble shutting your brain off before you sleep? Try setting an alarm to go off in ten minutes—then use that time to complete any small tasks that have been hanging over your head. Once your ten-minute timer goes off, you’ll be able to clear all of those little things from your plate, and can get some rest.
Improve Memory
Stay organized by making lists. Write down everything you need to do, from big projects to small chores, on sticky notes or in your planner. Keep these lists in your purse or wallet so they’re always handy! Also be sure to make note of specific tasks that you can get done within ten minutes—for example, send an email or read through one chapter of a book. The list will help keep you focused and motivated. It’s also important to give yourself time away from work.
Simplify Life
A Set Timer 10 Minutes can simplify your life by making sure you accomplish what you set out to do in an allotted time frame. For example, if you start cooking dinner at 6 p.m., you’ll know it’s ready to serve at 6:10 p.m. It’s also great for taking timed breaks from work that are so important for productivity, or setting reminders so you don’t forget an upcoming meeting or event.
Increase Happiness
The key to maximizing happiness is to live in accordance with your values. Spend more time on activities that make you happy, such as spending time with friends or volunteering, says Sonja Lyubomirsky, Ph.D., author of The How of Happiness: A Scientific Approach to Getting the Life You Want . If you’re feeling negative emotions like anger or frustration, practice kindness—even if it feels fake at first.
